Women and Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves
Product Description
This compassionate book examines how women’s harmful attitudes about themselves are shaped. Intelligent step-by-step exercises help build positive attitudes and dispel fears of inadequacies.
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- Improving Self-esteem
I picked up this book over ten years ago. It really helped me to change the lens with which I view myself. Today I recomend it to the clients I work with. I find that it helps women deal with issues of self esteem in simple yet effective manner. It has excercises that are easy to do and have great results in changing how women view themselves. I highly recomend this for any women struggling with issues of depression, anxiety and or self esteem.
Rating: 5 / 5
Women and Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves
This is a succint and comprehensive guide to understanding how self-esteem is developed and how it can be enhanced. The authors examine the impact of developmental, cultural and religious attitudes and of media influences on a woman’s ability to accept and appreciate herself. They also offer specific, practical advice on how to address the various difficulties that arise as a result of low self-esteem. This is a valuable book, thoughtful and well-researched.
Rating: 5 / 5
Women and Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves
This book helped me fight for my self-esteem, and as another reviewer said, it’s impact lasts years. It’s the book I recommend to my friends struggling, like I did, for their self-esteem
Rating: 5 / 5
Women and Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves
Great book, perfect for what I was looking for. Postage was fast. A great transaction. Thank you.
Rating: 5 / 5
Women and Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves
This book is amazing and incredibly helpful and insightful. Not sure why anyone would call this man-bashing or “overly-feminist.” The two are mutually exclusive according the dictionary and to the modern academic world. Hands-down this was a great book, feminism and all.
Rating: 5 / 5
Women and Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves