I agree with Alex. I got drunk and slept with someone who said I was hot and negated my claims that I was fat. It was very uplifting for my self-esteem.
Start hanging with people that life up your self-esteem, you know they compliment you on stuff like “Wow, you look pretty today.” or “Hey, I love that shirt your wearing, where did you get it?”. If not that, start looking at yourself in the mirror, saying “I am beautiful, I am worthy.”
Seeing this is in the food section I will give you a food answer. Last night I cooked the steaks perfectly, cooked just the way we like them. The same goes with chicken or anything else, when you get the meal just right it gives you a great deal of satisfaction. Try that in life, when you get something done just right, take satisfaction, focus on the good things and file the rest in the rubbish bin and delete it. Good Luck
I agree with Alex. I got drunk and slept with someone who said I was hot and negated my claims that I was fat. It was very uplifting for my self-esteem.
Start hanging with people that life up your self-esteem, you know they compliment you on stuff like “Wow, you look pretty today.” or “Hey, I love that shirt your wearing, where did you get it?”. If not that, start looking at yourself in the mirror, saying “I am beautiful, I am worthy.”
Seeing this is in the food section I will give you a food answer.
Last night I cooked the steaks perfectly, cooked just the way we like them. The same goes with chicken or anything else, when you get the meal just right it gives you a great deal of satisfaction.
Try that in life, when you get something done just right, take satisfaction, focus on the good things and file the rest in the rubbish bin and delete it.
Good Luck